Full Moon Meaning and Ayurvedic, Yoga Practice
HATHA YOGA INTRO 哈達瑜伽介紹
YOGACathy Hsuhatha, asana, pranayama, meditation, yoga, breath, qi, 哈達瑜珈, 瑜伽, 冥想, 呼吸法, 控制呼吸, 靜心, 身心靈結合, bodymindsoul, 自我審視, selfawareness, eightlimbs, 八肢, 心靈成長, 精神層面, mindgrowth, spiritual, hathayoga
